Here’s How Science Explains Why Cleansing Your Skin Daily Is a Must

As a fellow modern millennial, let me ask you a question. How often did you go home, throw your clothes off, and hit the bed without even thinking about cleansing your skin? Let alone using Luxury Hand Soap, which actually is pretty good for your skin. Chances are, you probably did a few times, and some might do them quite often.

Cleansing your skin should be part of every modern millennial’s daily routine. We all think we can get away with only washing our faces in the shower, or maybe even less often than that, but surprisingly enough, science backs up why you should lather up with a cleanser daily. If you’ve been questioning your skincare habits and want to know what scientific research has to say about face-washing frequency, read on—it turns out “once in a while” just isn’t going cut it anymore.

Uncleaned Pollution and Makeup Residue Could Affect Your Health

According to the National Institute of Environmental Health Sciences (NIEHS), urban pollution and dust are major contributors to skin problems. Every day, your skin is exposed to environmental pollutants that can cause acne breakouts, dryness, irritation, and premature aging. Unless you cleanse your skin daily, these pollutants will remain on your skin and can lead to more serious issues.

Makeup residue is also a major issue. The NIEHS says that leaving makeup on can clog your pores, leading to breakouts and irritation. Not to mention, leaving makeup on overnight has been linked to eye infections and other problems.

Cleansing Your Skin Could Help Maintain Its Barrier Function

Many experts also state that cleansing your skin daily can help it maintain its barrier function. This means that when you cleanse, you gently wash away dead skin cells and bacteria from the skin’s surface.

This helps protect the deeper layers from environmental pollutants and other irritants. In other words, cleansing helps keep your skin healthy and protected. Without a good cleansing routine, your skin won’t be able to maintain its natural barrier function.

Daily Cleansing Can Help Maintain Its Natural Moisture Levels

Keeping your skin well-moisturized is key for a healthy complexion, but if you don’t cleanse your skin daily, chances are that it won’t be able to maintain its natural moisture levels. With a daily cleanser, you’ll be able to remove any dirt and excess oils from the surface of your skin.

This will allow it to absorb most of the moisture directly from the air instead of relying solely on moisturizers. This will also leave it clean and refreshed. When your skin is properly cleansed, it’s able to better absorb moisturizer and other products. This will also help keep your skin looking healthy and glowing.

By cleansing your skin every day, you can help keep your skin looking healthy and fresh. The key is to find the right cleanser for your skin type. Some people might need a gentle cleanser, while others may require a more hydrating or exfoliating formula. No matter what cleanser you use, it’s a must to use it consistently and correctly.